Watch This Before Your Next Checkup

In 25 minutes, you’ll see why “normal labs” often miss early dysfunction — and how high performers defend health before symptoms become diagnoses.

Ready to Protect Your Health Before Drift Becomes Damage?

If you watched this training and recognized yourself — feeling mostly fine, but not quite right — the next step isn’t more guessing, more testing, or more self-experimentation.

It’s structure.

In the training, you learned:

  • Why “normal labs” can still hide early dysfunction

  • How silent drift shows up in sleep, energy, mood, gut health, and focus

  • Why smart, proactive people often stay stuck despite doing “all the right things”

  • How the Provide / Protect / Promote framework brings clarity without overwhelm

Knowing this is powerful.
Implementing it correctly is what changes outcomes.

👉 Your next step

👉 Enroll in Tiger Health Defense
Physician-led • Limited enrollment • Preventive care with individualized physician guidance

Invest in yourself and your health today!

A physician-guided step to protect your energy, clarity, and long-term performance before problems arise.

Invest in yourself and your health today!

👉 Enroll in Tiger Health Defense
Physician-led • Limited enrollment • Preventive care with individualized physician guidance

The Tiger Health Defense

Tiger Health Defense is a physician-guided prevention and optimization program for high performers who want to stay ahead of health decline — not react after something breaks.

This is not a treatment program.
It’s a Health Defense System.

What’s included:

  • 4 Quarterly Health Blueprint Calls with Dr. Matt McNamee (one per quarter).

  • Proactive review of trends + a clear next-step plan each quarter.

  • Strategic guidance to help defend your future health.

What's not included:

  • Testing is not bundled. If you and Dr. McNamee decide a test is needed, it will be paid separately at that time.

This program is designed for people who feel “mostly fine” — and want to keep it that way.

👉 Your next step

👉 Enroll in Tiger Health Defense
Physician-led • Limited enrollment • Preventive care with individualized physician guidance

FAQ's

1) What is Tiger Health Defense, exactly?

Tiger Health Defense is a physician-led prevention and optimization program built for high performers who want clarity, structure, and early intervention — before drift becomes disease. You’ll identify your primary “drift pattern” and follow a simple plan to protect energy, sleep, gut health, metabolic function, and long-term longevity.

2) What happens immediately after I enroll?

Right after checkout, you’ll receive a confirmation email with your next-step instructions, including how to complete your intake and how we schedule your first physician strategy session. You’ll know exactly what to do next—no guessing, no chasing links.

3) What do I get inside the program?

Tiger Health Defense includes:

  • Quarterly 1:1 physician strategy calls with Dr. Matt

  • A structured approach to reviewing your health trends and key markers over time

  • A personalized 90-day Health Defense Plan with clear priorities

  • Guidance on what to focus on now, what to ignore, and what to monitor next

4) Who is this best for?

This is best for you if you’re functioning — but not thriving — and you want a physician-guided plan rather than trial-and-error. Common signals include inconsistent sleep (especially 2–3am wakeups), brain fog, unpredictable energy, gut issues, mood changes, or feeling “off” even when basic labs look normal.

5) How is this different from a normal checkup or concierge medicine?

Routine care is typically built for diagnosis and disease management. Tiger Health Defense is designed for early detection + prevention, using a systems-based framework (Provide / Protect / Promote) and trend review so you can make smarter decisions before things break down.

6) Do you provide lab testing?

If testing is appropriate, we’ll guide you on what to test and why based on your drift pattern and goals. The program is designed to avoid “testing chaos” and focus only on what meaningfully informs action and outcomes.

7) Is this medical care?

Tiger Health Defense provides preventive, physician-led, individualized guidance. It is not designed for urgent, emergency, or acute medical needs. If you have urgent symptoms, seek immediate medical attention.

8) I’ve tried supplements, biohacks, and wellness plans—why will this be different?

Because this program is built on structure and prioritization. Most people stay stuck because they’re doing too many things without identifying the primary driver. Tiger Health Defense helps you focus on the highest-leverage moves first, track trends over time, and stop guessing.

Invest in yourself and your health today!

Elevate your teaching skills and become a standout yoga instructor with our exclusive training program

👉 Enroll in Tiger Health Defense
Physician-led • Limited enrollment • Preventive care with individualized physician guidance